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Inner Makeover for a New You


The Best Diet???

  Confused about what diet is “best?” What do the food gurus say is healthy this week? Unfortunately it seems to constantly change. How can you choose what is best for you? I personally know people who have lost in excess of 50 pounds on low fat diets, low carb diets, and simple total restriction…

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Welcome

  Welcome to the New Mind New Body Blog. I’ll be bringing content and commentary about the art and science of transforming a diet into a lifestyle. But not just a lifestyle, a reality where you can feel full and satisfied with no sense of deprivation. That’s really the key. When you feel deprived, your…

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Gregory P. Brown, M.D., aka Dr. Greg, is a physician, but he is not your physician. The information contained in his website, book, course, and coaching is there to provide you with tools he’s used in his own transformation. It is not and should not be construed as any form of medical advice. The techniques included should be safe for the average adult, but you should seek the aid of a local physician, psychotherapist or psychiatrist if they are associated with any discomfort for you. Although these tools will provide a path towards success in your goals, this information does not guarantee particular weight loss goals. Results will vary for each consumer based upon their needs, individual efforts and circumstances. Please see Full Medical Disclaimer Here.


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